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GET THAT MONKEY OFF YOUR BACK WITH 5 WORKPLACE ERGONOMICS TIPS

Do you find yourself  leaving work with headaches, back aches, sore shoulders and neck, or wrist pain? These common complaints are typically attributed to poor ergonomics in the workplace. Ergonomics is the science of blending the workstation with the worker in order to increase health and productivity and decrease work-related musculoskeletal disorders. In this post [...]

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HAPPY GARDEN WEEK, VIRGINIA! GREEN THUMBS, SAFE BACK TECHNIQUES BEFORE YOU HIT THE GARDEN!

As we approach the peak of springtime color here in Virginia, green thumbs are finally seeing the fruits of their labor! But for many of us gardeners, it does not stop here; we continue to maintain and enhance our beautiful landscapes. Many people have found that their gardens are further along than normal because of [...]

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EVERYTHING YOU NEED TO KNOW ABOUT MINIMALLY INVASIVE SURGERY (MIS), AS TOLD BY DR. HASZ

In a world where health care is constantly evolving and progressing, as a patient it is hard to keep up with the latest procedures and treatment options. Lately, I have been receiving many inquiries and questions from patients surrounding around “minimally invasive surgery”. Through these recent dialogues it has become clear to me that Minimally [...]

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PATIENT QUESTION: I EXPERIENCED WHIPLASH FROM AN AUTO ACCIDENT AND HAVE PROLONGED PAIN…

Patient Question: I was rear-ended sitting at a stop sign last week. In the emergency room the doctors told me I had whiplash. The pain has gotten slightly better but I still have pain from the bottom of my head into my shoulders. Will this get better on its own or do I need to [...]

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ASK THE EXPERT: Is the Regenokine Procedure being performed in Germany a legitimate procedure to help my pain?

Question: Is the Regenokine Procedure being performed in Germany a legitimate procedure to help my pain? – submitted by Dave B. from Bristow, VA Answer from Topic Expert, Dr. Thomas Schuler of the Virginia Spine Institute: The Regenokine Procedure is much like the philosophy we practice here at the Virginia Spine Institute in that it is [...]

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TO HAVE SPINAL SURGERY, OR NOT TO HAVE SPINAL SURGERY, THAT IS THE QUESTION.

This is a question that is frequently asked by patients.  Many state that they have been told to never have spinal surgery.  Spinal surgery historically has developed a poor reputation because of decades of poor results.  This created a misperception that if one has spinal surgery that his or her life would never be the [...]

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ASK THE EXPERT: I have radiating pain down my legs (caused by herndiated discs) and have tried everything to resolve it. What are my treatment options?

Question: I have two herniated discs that have caused pain to radiate down my legs to my feet. I have tried everything from chiropractic and acupuncture to physical therapy and medications. But the pain is just getting worse. How does a doctor decide if surgery is the answer? And how long is too long to [...]

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ASK THE EXPERT: What happens if scoliosis is not treated? Is surgery the best option to treat scoliosis?

Question: What happens if scoliosis is not treated? Is surgery the best option to treat scoliosis? — Submitted by Jane N. Answer from topic expert, Dr. Christopher Good from the Virginia Spine Institute: Scoliosis is an abnormal curvature of the spine that affects approximately 7 million people in the US.  Adolescent Idiopathic Scoliosis (AIS) is [...]

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