DOES SMOKING FLARE UP LOW BACK PAIN?
Almost everyone knows that smoking is associated with diseases, such as lung cancer and emphysema. But, it’s surprising that most people are not aware of the correlation between smoking and other conditions, like low back pain.
Recent studies show a stronger link between smoking and lower back pain. Furthermore, lumbar disc degeneration and lumbar arthritis are associated more commonly in smokers than nonsmokers. People who smoke and undergo surgery have an increased risk of poor healing, nonunion, and ongoing pain after surgery.
Additionally, a 2001 study at Johns Hopkins University reported an association with smoking history, hypertension, and coronary artery disease with low back pain. This study led to the theory that the mechanism of injury in low back is damage to the vascular structure of the discs and joints, which smoking also affects. Smoking contributes to collagen breakdown and lowers vitamin C levels, which have negative effects on the soft tissues of the lumbar spine.
We know that smokers tend to have more skin wrinkles than nonsmokers, but why? This is likely due to the effect of smoking on the collagen in the body. Collagen makes up many soft tissue structures, including the skin and a significant portion of the lumbar spine, including the discs. Collagen breakdown, which is worsened in smokers, leads to more skin wrinkles as well as more wear and tear of the lumbar discs.
Furthermore, Vitamin C levels in smokers are often found to be much lower than in nonsmokers. Since vitamin C is used in the healing of collagen, this lower level in smokers means that the body has a harder time trying to repair the broken down collagen.
In conclusion, smoking is one of the risk factors you can control. Smoking cessation, exercise, and a healthy diet are all aspects of a healthy lifestyle and improved physical condition. Have you considered smoking cessation to proactively take your health into your own hands and control a healthy outcome? Share your success stories with us — email them to mystory@spinemd.com.
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Hi, in the end great article in regards to the back pain as well as remedy. I know know lots of people sticking with the same nightmare.
Hi, finally very good article concerning the back pain as well as cure. I know many people with the exact same problems.