The use of proper protective gear can help protect us from infection. Three of the most important things we can do to stop the spread of the COVID virus is:
Practicing good techniques to avoid getting infected is critical, but the other important part is protecting our immune system and natural defenses.
There are so many things we can do to help ourselves, and the most important things to keep in mind are to be clean, remain healthy, and be happy.
Stay safe during COVID-19 and visit Spinemd.com regularly for helpful health tips and updates from a trusted source.
Reviewed by: Dr. Thomas Schuler, MD, FACS, FAAOS.
Reviewed by: Dr. Thomas Schuler, MD, FACS, FAAOS.