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Specialized nutrition coaching is a critical component to our comprehensive wellness services. Nutrition coaching is designed to help you implement small lifestyle changes through education and coaching in order to achieve weight loss, maintenance, or weight gain goals.  The program focuses on accountability and meeting you where you are emotionally and physically. Through the program, you will learn that planning and consistency are keys to attaining your goals. During your time in the program, we will work on a nutrition plan that is specific to your day, goals, and health concerns.

CUSTOMIZED PROGRAM OPTIONS include:
  • Weight Loss
  • Pre / Post Surgery
  • Digestive Dysfunction
  • Sports Nutrition
  • General Inflammation (Anti-inflammatory Diet)
  • Herbal Medicine
  • Supplement Advice / Recommendations
  • Osteoporosis Management
  • Rheumatoid Arthritis

UNIQUE ASPECTS OF THE PROGRAM
  • SMART Goals (specific, measurable, attainable, relevant, and time-bound)
  • Internal and external motivation
  • Emphasis on exercise
  • Designed around real life situations
  • Education
  • Accountability and consistency
  • Lifestyle change that is sustainable

Meet Our Certified Nutritionist 

Susan Brady, mpt

Click here to learn about Susan!


Pricing Menu

Initial Consultation: $150

Follow-Up Sessions: $75