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At Virginia Therapy & Fitness Center we think it's important to train the whole athlete regardless of which sport he or she plays. That's why we offer comprehensive one-on-one training for individuals or small groups {2-5 kids} that focuses on techniques to stay healthy, avoid injury, and sustain the demands sports may put on their young body. Baseline tests are conducted during the first session and are repeated throughout their program to track results. 

Pricing

Individual 

Scheduling and pricing similar to Personal Training

small group training {2-5 people}
  • $100 per one hour session
    • Offsite Travel Fee - $25 per session
  • $400 for 5 pack of one hour sessions {$80/hr}
    • Offsite Travel Fee - $50 total for package
       
    • Sign up today! Email Carrie at  wellness@vtfc.com