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Top Ten Ways to Heal While You Sleep

December 10, 2018 in Articles, News
Posted by Jaison Alderman
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Sleep is incredibly important for our health and overall functioning as it assists in repairing and regenerating our bodies. Lack of sleep can lead to increased inflammation and sensitivity to pain, worsening our injuries. Continue reading below to learn helpful tips on how to ensure you have a restorative night's sleep every night.