Scoliosis is an abnormal curvature of the spine that affects approximately seven million people in the United States. The condition often presents itself as an abnormal spinal curve toward either the right or left side, and involves a twisting or rotation of the bones of the spine. As the vertebrae rotate, this may cause clinical…
Exercise is extremely beneficial to all individuals, but especially to those with arthritis as it increases flexibility, reduces joint pain, and helps to combat fatigue. It can be tricky, however, to determine what mistakes to avoid and when to power through the pain if you’re a workout novice. Don’t worry – we’ve got your back! Below you will find…
Menstruation can consist of abdominal pain, bloating, and headaches for most women. In addition to the typical symptoms associated with the menstrual cycle, some women also suffer from low back pain. This low back pain can range from a subtle annoyance to debilitating pain during those days of the month. The pain experienced is typically…
Although many believe osteoporosis is an unavoidable consequence of aging, it can actually be prevented {and even reversed} if you take action to keep your bones healthy and strong.
“Walking the Walk” Speaking first-hand I understand how, with the many demands on your time, making and keeping commitments can be challenging. To overcome this challenge, as my new year’s resolution I pledged to live 2016 healthier, fitter, and happier. As a spinal physician, I regularly impress upon my patients the importance of living a…
