Stay Stress Free This Holiday Season With Dr. Schuler’s Tips

Stay Stress Free This Holiday Season With Dr. Schuler’s Tips

The holidays are the most wonderful time of the year, but ironically an extremely stressful time. Over committed schedules packed with business, personal, and family obligations can be overwhelming and consequently induce stress. Stress management is key to managing anxiety, reducing pain, improving physical function, and most importantly, enjoying the holidays! Many people overlook the impact…