VSI Named Best of Virginia 2024 ‘Best Orthopedic Practice’

VSI Named Best of Virginia 2024 ‘Best Orthopedic Practice’

VSI has been recognized as ‘Best Orthopedic Practice’ and VSI Physical Therapy has also been named ‘Best Physical Therapy Practice’ in Virginia Living Magazine’s 2024 Best of Virginia awards. Virginia Living Magazine is a trusted source of information that highlights the community’s best in the state. Each year, readers vote on their favorite businesses, services,…

Navigating Spine Surgery Recovery

Navigating Spine Surgery Recovery

Recovering from surgery can be a fairly predictable journey. But not always. Sometimes it’s more of a rollercoaster. When that happens, it can be disappointing, frustrating and even painful. One of my patients, Dori, discovered that after she underwent spine surgery. “Generally most people have a pretty linear, upward trajectory of recovery and I assumed…

Surgery to Strength: A Weightlifter’s Victory Over Back Pain

Surgery to Strength: A Weightlifter’s Victory Over Back Pain

More people than ever are turning to weight lifting and bodybuilding — nearly 200% more year over year! Weight lifting and strength training come with a ton of health benefits — when done correctly. But injury is also common given the demands of the sport and a common question that comes along with that is…

Rethinking Knee Surgery: Insights & Regrets from a Doctor’s Perspective

Rethinking Knee Surgery: Insights & Regrets from a Doctor’s Perspective

THE ULTIMATE CHOICE FOR ULTIMATE SOLUTIONS™️ As Director of Regenerative Medicine at VSI, I help patients every day who are dealing with terrible back, neck, and body pain. When surgery isn’t the right answer — or isn’t possible — regenerative medicine procedures like platelet-rich plasma or stem cell therapy often come into play to help…