A Doctor’s Personal Wellness Journey For His Family

Three quarters of parents say they spend too little time with their kids. These days, many families are looking for solutions, and Dr. Christopher Good says he has a great one that’s working for his family. Dr. Good is a spine surgeon. He is president and CEO of VSI in Reston, Virginia, and he is a father of three.

A year ago, he and his wife set a goal for their family, and that was to spend more time together and to focus on individual and collective goals. They called their effort G 5. He’s here to talk about it what it entails and the difference it’s making for his family in the hopes of inspiring you as you set your family’s wellness and health goals.