Resources - VSI - Virginia Spine Institute

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VSI (Virginia Spine Institute)

4 days ago

Not all Thanksgiving dishes are created equal—especially when it comes to your back health!

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VSI (Virginia Spine Institute)

6 days ago

Experience the transformative power of aquatic therapy with VSI Physical Therapy, home to the only HydroWorx underwater treadmill in Northern Virginia.
Aquatic therapy offers a nearly weightless environment, reducing impact on your spine and joints while improving strength and flexibility.
With one-on-one guidance from a licensed physical therapist, your treatment is tailored to your unique needs. The HydroWorx underwater treadmill allows for customizable depth, temperature, and resistance settings to safely progress your rehabilitation journey. Start with gentle underwater exercises to regain motion and strength, and smoothly transition to land-based therapy as you heal.

Discover how aquatic therapy can accelerate your recovery and help you achieve your goals faster. Watch now to learn more!

For more information about Aquatic Therapy, visit us at https://www.spinemd.com/treatment/aquatic-therapy/
To learn more about VSI Physical Therapy, visit: https://www.spinemd.com/solutions/physical-therapy/
Follow VSI Physical Therapy on Instagram: https://www.instagram.com/vsi_physicaltherapy/

#watertherapy #aquatictherapy #aquatictreadmill #physicaltherapy #surgeryrecovery #spinesurgeryrecovery #spinesurgeryrecovery #spinesurgeryrehab #postsurgery #postsurgeryrecovery #postsurgerycare #arthritisrelief #painrelief #backpainrelief #backpainreliefexercises

Aquatic Therapy for Spine Surgery Recovery

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VSI (Virginia Spine Institute)

1 weeks ago

What are fat injections and how do they help with joint pain? Adipose (fat) injections are a minimally invasive treatment that utilizes your body's own fat tissue to alleviate pain. By injecting processed fat into affected areas, they provide cushioning and support, promoting natural healing.

Find out if this regenerative medicine treatment is right for you!

#fatinjections #adiposeinjections #regenerativemedicine #naturalhealing #alternativetosurgery #surgervalternative #stemcelltherapy #stemcelltreatment #PRP #prptherapy #prptreatment #stemcellinjection #prpinjection #stemcells #stemcell #plateletrichplasma #nonsurgicalsolution #nonperativetreatment #DMV #DCdoctor #doctorsofinstagram #VSI

What are fat (adipose) injections?

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VSI (Virginia Spine Institute)

1 weeks ago

Welcome back to Basketball: Part 2 of Dr. B’s Sports Series! We are talking about all the treatment options for the common basketball injuries that we went over last week, including using PRP therapy to strengthen the joints and ligaments.

It is most important to form good habits to prevent these injuries, like:
- Good hydration
- Prioritizing nutrition
- Cross-train your muscles
- Stretching before play

#basketball #basketballinjury #NBA #ankle sprains #ACL tears #Achillesinjuries #overuseinjuries #sportsmedicine #regenerativemedicine #naturalhealing #alternativetosurgery #surgeryalternative #stemcelltherapy #stemcelltreatment #PRP #prptherapy #prptreatment #stemcellinjection #prpinjection #stemcells #stemcell #plateletrichplasma #nonsurgicalsolution #nonoperativetreatment #VSI

Dr. B’s Sports Series: Basketball Pt. 2

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VSI (Virginia Spine Institute)

2 weeks ago

Understanding EMG (electromyography) and NCS (Nerve Conduction Study)

Are you preparing for an EMG test (Electromyography) or NCS (Nerve Conduction Study) and unsure what to expect? In this video, Dr. Yash Mehta, a board-certified expert in physical medicine and rehabilitation, answers the 10 most common questions patients have about these essential diagnostic tools.
From understanding what an EMG nerve test is, to how it feels, and how to prepare, Dr. Mehta provides clear, expert guidance to make you feel confident and informed. Whether you’re dealing with nerve pain, muscle weakness, or simply curious about these tests, this video is your complete guide!

Keep Watching to Learn:
0:00 - Intro
0:12 - What is an EMG (electromyography) test? What is a NCS (nerve conduction study)?
1:06 - Is an EMG nerve conduction test painful?
1:38 - Why is the asymptomatic side tested too?
2:25 - Can you take medications beforehand?
3:00 - How long does an EMG test take?
3:07 - How do the needles detect nerve issues?
3:46 - What does the doctor see on the EMG screen?
5:00 - Why can’t you wear lotion before the test?
5:32 - What should you wear for the test?
5:58 - Are there side effects or risks?

For more information about EMG tests, visit us at https://www.vsispine.com
To learn more about Dr. Mehta, visit: https://www.spinemd.com/medical_team/dr-yash-mehta/
Follow Dr. Mehta on Instagram: https://www.instagram.com/dr.mehta_physiatrist/
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Dr. Yash Mehta is board-certified in physical medicine and rehabilitation and received his medical degree at Arizona College of Osteopathic Medicine. With 13 years of education, training, research, and medical experience, he completed residency at Sinai Hospital of Baltimore and an interventional spine and musculoskeletal medicine fellowship at Johns Hopkins Hospital, which ranks Top 5 in the nation. Dr. Mehta speaks fluent English, Gujarati, Hindi, and conversational Spanish. His expertise in holistic medicine has earned him features in Fox5 and ABC7.
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#EMGTest #NerveConductionStudy #Electromyography #NerveHealth #PatientEducation #NCSTest #NervePain #MuscleWeakness #DiagnosticTesting #EMGProcedure #MedicalEducation #Neuromuscular #PainManagement #NerveTesting #NerveConduction #PainRelief #MuscleTesting #physiatrist

Most Common EMG Test Questions Answered by a Physiatrist

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VSI (Virginia Spine Institute)

3 weeks ago

5 Tips to Spine Fusion Success | Spine Surgeon Dr. Good

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VSI (Virginia Spine Institute)

3 weeks ago

$In this video, Dr. Christopher Good dives into hybrid spine surgery, an advanced technique that combines disc replacement and spinal fusion to offer a personalized solution for complex spine conditions. Hear the inspiring story of Chris, a patient who struggled with spondylolisthesis and sciatica before finding relief through hybrid spine surgery. Keep watching as Dr. Good breaks down the innovative, motion-preserving approach which allowed Chris to regain his mobility and return to training after years of debilitating back pain. Hybrid spine surgery can be a game-changer for individuals dealing with chronic back pain caused by conditions like spondylolisthesis, sciatica, and spinal degeneration. This cutting-edge technique merges the benefits of artificial disc replacement, which helps maintain natural spine movement, with the stability of spinal fusion. After years of suffering and limitations, the combination of disc replacement and fusion provided Chris with the support his spine needed, allowing him to get back to training and competing—showing that it’s possible to overcome significant spinal issues while preserving motion. Dr. Good also discusses common concerns and questions, such as: - What conditions can hybrid spine surgery address? - How does motion preservation work? - Who might benefit from this surgery? Whether you're exploring surgical options for chronic back pain or are interested in the latest advancements in spine care, this video provides valuable insights into how custom, hybrid spine surgery can help patients reclaim their quality of life. To hear the patient's take on his successful spine surgery journey, checkout his story here: https://youtu.be/-AMf8I2g6L0 For more information about what surgical options are available, visit us at https://www.vsispine.com ------- About Dr. Good: Dr. Christopher Good is a double-board certified spine surgeon ranked in the top 7% of physicians nationwide and earned his medical degree at University of Rochester School of Medicine. With prestigious residency at the Hospital for Special Surgery in New York and spinal surgery fellowship at Washington University School of Medicine, Dr. Good has pioneered using robotics, navigation, and augmented reality (AR) in spine surgery, resulting in improved outcomes and faster recovery for patients. Over the past decade, Dr. Good has consistently been named Top Doctor by Washingtonian Magazine and Northern Virginia Magazine. To learn more about Dr. Good, visit: https://www.spinemd.com/medical_team/dr-christopher-good/ 📲 FOLLOW US on social media: TikTok: https://www.tiktok.com/@vsi_spine Instagram: https://www.instagram.com/vsi_spine Dr. Good’s Instagram: https://www.instagram.com/dr.chris_good/ Hybrid spine surgery, disc replacement, spinal fusion, spondylolisthesis, sciatica, motion preservation, stress fracture, spinal degeneration, back pain relief, artificial disc replacement, spine surgery options, minimally invasive spine surgery #discreplacement #discreplacementsurgery #spinalfusion #spinesurgery #mobility #spinemobility #discography #spinesurgeon$

Hybrid Spine Surgery Explained: How Disc Replacement and Fusion Work Together

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VSI (Virginia Spine Institute)

3 weeks ago

Understanding Lumbar Spinal Stenosis: Causes, Symptoms, and Treatment Options

Lumbar spinal stenosis is a common condition where the spinal canal in the lower back narrows, leading to pressure on the nerves. This can lead to pain in the low back, buttocks, and legs. In this video, Dr. Christopher Good breaks down everything you need to know about lumbar spinal stenosis—from causes and symptoms to diagnosis and treatment options.

Keep watching to learn:

- What is Lumbar Spinal Stenosis? Learn how the narrowing of the spinal canal in the lower back leads to nerve pressure and pain in the back, buttocks, and legs.
- What Causes Lumbar Spinal Stenosis? Discover common causes like disc degeneration, arthritis, and nerve compression.
- What are Lumbar Spinal Stenosis Symptoms? Learn about the common signs of lumbar spinal stenosis and how doctors distinguish it from other causes of back pain.
- Treatment Options for Lumbar Spinal Stenosis: Explore non-surgical treatments, including physical therapy and lumbar spinal stenosis exercises, as well as surgical options like decompression surgery and spinal fusion.

If you’re experiencing symptoms like lower back pain, leg pain, or difficulty walking, this video will help you understand the possible causes and what treatments might offer relief.

For more information about lumbar spinal stenosis, visit us at https://www.vsispine.com

About Dr. Good:
Dr. Christopher Good is a double-board certified spine surgeon ranked in the top 7% of physicians nationwide and earned his medical degree at University of Rochester School of Medicine. With prestigious residency at the Hospital for Special Surgery in New York and spinal surgery fellowship at Washington University School of Medicine, Dr. Good has pioneered using robotics, navigation, and augmented reality (AR) in spine surgery, resulting in improved outcomes and faster recovery for patients. Over the past decade, Dr. Good has consistently been named Top Doctor by Washingtonian Magazine and Northern Virginia Magazine.
To learn more about Dr. Good, visit: https://www.spinemd.com/medical_team/dr-christopher-good/

📲 FOLLOW US on social media:
TikTok: https://www.tiktok.com/@vsi_spine
Instagram: https://www.instagram.com/vsi_spine
Dr. Good’s Instagram: https://www.instagram.com/dr.chris_good/

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#spinalstenosis #Lumbarspinalstenosis #decompression #decompressionsurgery #spinesurgeryrecovery #lumbarspine #spinaldiscs #spinalarthritis #spinefusion #spinalfusion

Lumbar Spinal Stenosis Explained by a Spine Surgeon | VSI

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VSI (Virginia Spine Institute)

3 weeks ago

In this special Veterans Day episode of Get Back to Your Life™, we're honor our nation's heroes by sharing the story of U.S. Marine Corps veteran Aaron Harper, who endured 33 years of debilitating back pain. Injured during Desert Storm in 1991, Aaron's journey was marked by numerous surgeries (4 surgeries by the age of 29), countless treatments, and decades of frustration. Despite trying everything from physical therapy to external TENS units and facing repeated recommendations for spinal fusion, nothing brought lasting relief as he continued to suffer from persistent nerve pain and radiculopathy (numbness).

Aaron’s turning point came during a late-night search for solutions. That’s when he discovered VSI and connected with Dr. Ehsan Jazini, a leading spine surgeon specializing artificial disc replacement. Aaron’s experience with VSI was nothing like he'd experienced before. He recalls the compassionate concierge service, timely communication, and the attentive, personalized approach that made all the difference in his treatment.

After an evaluation, Dr. Jazini and Aaron decided to go with a modern, motion-preserving option called hybrid spine surgery (combination of disc replacement and spinal fusion), finally providing Aaron the solution he'd sought for over three decades. The results were transformative, allowing Aaron to reclaim his active life and inspiring hope for others facing similar struggles.

In this powerful episode, Aaron shares lessons from his journey with back pain and offers advice to fellow veterans: Don’t settle for the first answer. Explore your options, ask questions, and seek out a team that truly listens to you.
If you're dealing with chronic back pain, radiculopathy, or exploring minimally invasive spine surgery options like artificial disc replacement, this episode is a must-watch.

🎧 Listen now on YouTube, Apple Podcasts, and Spotify.
🖥️ For more information and patient stories, visit https://www.vsispine.com

Read more about Aaron's story: https://www.spinemd.com/resources/blog/healing-our-heroes-a-veterans-victory-over-back-pain/
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FOLLOW US on social media 👇
VSI on Instagram: https://www.instagram.com/vsi_spine/
Dr. Jazini’s Instagram: https://www.instagram.com/dr_jazini/
TikTok: https://www.tiktok.com/@vsi_spine?lang=en

#VeteransDay #ChronicPain #SpineSurgery #DiscReplacement #ArtificialDiscReplacement #SpinalFusion #BackPainRelief #veteranshealth #chronicpainmanagement #veteranstories #marinecorps #desertstormnews #artificialdisc #lumbardiscreplacement #backpain #radiculopathy #cervicaldiscreplacement #arthroplasty #ADR #Prodisc #ESP #spinespecialist #spinesurgeon #discreplacementsurgery #discreplacementrecovery

A Veteran Overcomes 33-Years of Back Pain

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5 Keys to Spinal Fusion Success

Why Choose VSI For Your Surgical Second Opinion?

Disc Replacement & Fusion: The Ultimate Back Pain Solution

From Back Pain to Snowboarding: Hybrid Spine Surgery Success

Spinal Fusion or Stem Cell Therapy: An Athlete’s Victory Over Stress Fracture

Healing Our Heroes: A Veteran’s Victory Over Back Pain

Uncovering a Solution for Osteoarthritis

VSI Physicians Awarded 2024 Top Doctors by Washingtonian Magazine

Comeback Story: A Collegiate Athlete Heals His Spine Without Surgery

An Inspiring Story: Recovery After Spine Surgery

Dr. Bharara Named 2019 Face Of Regenerative Medicine By Washingtonian Magazine

Top 10 Things You Need to Know About Stem Cell Therapy

Preventing Overuse Injuries in Young Athletes: Expert Tips for Parents

From Spine Surgery to the Starting Line: An Runner’s Comeback Story

10 Truths about Spine Surgery Recovery

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