How To Find A Surgeon Who Does More Than Surgery

How To Find A Surgeon Who Does More Than Surgery

I’m sure you’ve heard this before and maybe thought it yourself — if you go to a surgeon, they’re just going to recommend surgery. While I can’t speak for all surgeons, data clearly shows that isn’t always the case. There are so many treatment options to help patients dealing with back and neck pain or…

From Sex To Suicide – How Deeply Back Pain Can Impact Your Life

From Sex To Suicide – How Deeply Back Pain Can Impact Your Life

When newlywed Valeria came to see me at the age of 28, she was not living the life she had expected or dreamed. A once incredibly active professional, she had been sidelined by intense and chronic pain after hurting her back while exercising with weights at home during the pandemic. Her pain was so severe,…

Chronic Pain Relief with Aquatic Therapy

Chronic Pain Relief with Aquatic Therapy

Aquatic therapy, also known as hydrotherapy, is a form of physical therapy that involves exercises performed in water. It is a popular treatment option for individuals with chronic pain, as it offers numerous benefits that can help manage pain and improve overall well-being. What is Chronic Pain? Chronic pain is a condition that affects millions…

5 Common Workout Mistakes To Avoid When Exercising With Arthritis

5 Common Workout Mistakes To Avoid When Exercising With Arthritis

Exercise is extremely beneficial to all individuals, but especially to those with arthritis as it increases flexibility, reduces joint pain, and helps to combat fatigue. It can be tricky, however, to determine what mistakes to avoid and when to power through the pain if you’re a workout novice. Don’t worry – we’ve got your back! Below you will find…