From Sex To Suicide – How Deeply Back Pain Can Impact Your Life

From Sex To Suicide – How Deeply Back Pain Can Impact Your Life

When newlywed Valeria came to see me at the age of 28, she was not living the life she had expected or dreamed. A once incredibly active professional, she had been sidelined by intense and chronic pain after hurting her back while exercising with weights at home during the pandemic. Her pain was so severe,…

Chronic Pain Relief with Aquatic Therapy

Chronic Pain Relief with Aquatic Therapy

Aquatic therapy, also known as hydrotherapy, is a form of physical therapy that involves exercises performed in water. It is a popular treatment option for individuals with chronic pain, as it offers numerous benefits that can help manage pain and improve overall well-being. What is Chronic Pain? Chronic pain is a condition that affects millions…

As Featured On Fox 5 – Blood Flow Restriction (BFR) Training: Why A Former NFL Player Says It Works

As Featured On Fox 5 – Blood Flow Restriction (BFR) Training: Why A Former NFL Player Says It Works

One of the newest health trends for athletes is Blood Flow Restriction training or BFR. This technique has also been useful for more than just that, it is for physical therapy and healing as well. Former NFL Player Jimmie Jones, and VSI Physical Therapist Justin Geisler, discuss Blood Flow Restriction (BFR) training and how it…

Ask the Experts: The Benefits of Prehabilitation to Prepare for Spine Surgery

Ask the Experts: The Benefits of Prehabilitation to Prepare for Spine Surgery

If you asked someone the question ‘why do you do rehabilitation after spine surgery?’, you would probably get an answer within 30 seconds. It’s pretty common knowledge that after any type of orthopedic surgery, it is essential to undergo rehabilitation to restrengthen the areas of your body that were affected by surgery. But what most…