WTOP News Turns To Dr. Haines For Work From Home Posture Tips to Avoid Back Pain

WTOP News Turns To Dr. Haines For Work From Home Posture Tips to Avoid Back Pain

Rolling out of bed and walking 10 steps to begin a workday may be setting people up to developing neck and back pain, according to a Northern Virginia spinal surgeon who has tips to help keep those working from home healthy. “We are seeing an uptick in those injuries in and of themselves based on…