Gardening Back Pain Prevention: Key Takeaways Cause of Low Back Pain After Gardening Spring is blooming, and we all have the urge to get back to our regularly scheduled outdoor activities as soon as possible. And what better way to spend time outdoors than to spruce up your home with flowers, trees, and shrubs? Over…
Discography Quick Facts You’ve lived with back pain for a long time, and might have been recently diagnosed with a spinal condition. In order for a spine specialist to determine the optimal treatment plan for you, they’ll need to identify the source of your pain. An effective and studied way of doing this is by performing a…
If you are dealing with back pain, shoulder pain, or knee pain, one of the first questions that often comes up is: do I need an X-ray, CT scan, or MRI? It is a fair question, and it can feel confusing when each test sounds important but no one has explained the difference between these…
Lumbar spinal stenosis is a medical condition that can cause significant discomfort and impact daily life. We’ll break down what lumbar spinal stenosis is, its symptoms, causes, and treatment options, providing a comprehensive guide for those seeking to understand this condition better. What is Lumbar Spinal Stenosis? The term stenosis means a narrowing of space,…
Dr. Haines answers patients’ most common questions about hybrid spine surgery, an innovative surgical technique which joins the stability of a spinal fusion with the mobility of an artificial disc replacement. Topics covered: – What is Hybrid Spine Surgery? – What if I need spine surgery on multiple levels? – My doctor keeps recommending a fusion,…
Dr. Good, Spine Surgeon, uses x-rays to break down a two-level hybrid surgery, which is a surgery that combines spinal fusion and artificial disc replacement, and why it’s important for patients to receive a customized treatment plan for their spine. Watch the Video on Youtube Updated on 06/05/2025
In connection with recent headlines surrounding spine health and its impact on overall well-being, Scripps News turned to Dr. Christopher Good, spine surgeon and President of the VSI, to shed light on a condition called Spondylolisthesis. This spinal condition, often linked to debilitating back pain, can significantly affect both physical and mental health when left untreated. “In…
The holidays are here—a season filled with food, family, and festivities. But with indulgent meals, packed schedules, and seasonal stress, it’s easy for health and wellness to take a back seat. While the holidays are meant to be enjoyed, finding balance is key to ensuring you feel your best both physically and mentally. Dr. Ehsan…
Choosing to undergo spine surgery is a significant decision that can feel overwhelming. As a spine surgeon, I often get questions from patients and their families about how to ensure the best outcomes from spinal fusion surgery. To help simplify the process, I’ve outlined five key factors that can make a big difference in achieving…
In this video, Dr. Christopher Good, one of the nation’s leading spine surgeons at VSI, “dives” into an inspiring case study of Matteo, a young athlete who avoided back surgery and returned to Division 1 diving at Brown University. Watch the Video on Youtube Understanding Stress Fractures in Young Athletes Stress fractures in the back,…
