About 80% of Americans will experience back pain at some point in their life so it’s no surprise that it deeply impacts many people’s workday. Whether your job is physical and keeps you on your feet all day — or you’re a desk warrior sitting 8 hours a day — back pain can definitely get…
As we age, our bodies undergo various changes, and the spine is no exception. Conditions like spondylosis, spondylolysis, and spondylolisthesis are commonly heard medical terms related to the spine. While they sound similar, they each have specific characteristics and modes of treatment. Knowing what they mean is just the first step to finding healing –…
As of July 1, 2023, the landscape of access to Physical Therapy services in Virginia has evolved positively.
Gone are the days when you needed a physician’s referral to access Physical Therapy services and Trigger Point Dry Needling treatments in Virginia. This transformative change means you can now consider Physical Therapy as your first line of defense for musculoskeletal pain and injuries.
As the sweltering summer heat blankets the nation, impacting millions of Americans under direct heat alerts, it’s not just the discomfort of the high temperatures that we need to be concerned about. Beyond the sunburns and heat exhaustion, this season brings with it an unexpected concern: worsening back pain. Although the exact relationship between hot…
RESTON, VA, June 26, 2023 – The field of spine surgery is witnessing remarkable advancements with the introduction of state-of-the-art technology for custom disc replacement, revolutionizing the repair of four levels in the cervical spine. A groundbreaking achievement was recently accomplished as the first-ever 4-Level ProDisc Replacement, combining Centinel Spine‘s Prodisc®C Vivo and Prodisc®C SK, was…
Lorie Johnson: Trying a new sport can be intimidating, especially if you’ve been on the bench for a while. Pickleball can be easy, fun, very healthy, regardless of age. And joining me now is spine surgeon Dr. Colin Haines with the VSI, and I should point out, an avid pickleball player. Dr. Haines, thanks…
The sun is shining, temperatures are rising, and for many, it’s time to hit the golf course. Golf is a beloved sport, with nearly 25 million people participating every year. However, during this time of the summer, it often leads to pain and injuries. So, how can you ensure you stay in the game? Dubbed…
Bertolotti’s Syndrome (BS) is rare — with research showing it affects just 4–8% of the population. But it’s something we are both very familiar with as spine surgeons because it’s a cause of low back pain in young patients. Word of mouth referrals are strong among those who have Bertolotti’s because knowledge about the condition…
A patient of ours with an undiagnosed neurologic disease started aquatic therapy we have in our physical therapy practice for the first time recently. On land, her left leg has significant weakness and she has to use a rolling walker — and she has for a decade. But once she stepped inside the aquatic tank…
Taylor Grenda: We’re talking about everything pickleball. So in the last hour I got my hand in the game for the first time, and I certainly learned a lot. It is such a fun sport, and who would have known? I know it’s an ever growing sport, but with that also comes a lot of…
