fast carbohydrates food

The Frightening Foods You Choose May Be Causing Back Pain

With Halloween being the start of the holiday season, we know healthy eating habits tend to take a hit with all of the candy, snacking during football games, and the copious amount of food during larger family meals. While these foods are a tasty treat to celebrate the season, they could be contributing to your…

Woman in snow in pain holding her head

How Does The Climate Affect Neurological Conditions?

The leaves are falling and taking the temperatures with them. Many will miss the hot, sunny days on the beach, while others long for the cooler weather ahead. But can the falling temperatures really have an impact on your neurological conditions? It turns out they can, and in different ways depending on the condition. How…

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WUSA9 ‘Great Day Washington’ Features Spine Surgeon Dr. Good On World Spine Day

Wednesday, October 16th – In honor of World Spine Day, Spine Surgeon Dr. Christopher Good appeared on WUSA9’s Great Day Washington raising awareness for the widespread impact of back and neck pain. Dr. Good shares five signs that you are suffering from a back or neck problem and three tips to a solution. Watch as…

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Are Steroid Injections Bad For You? Fact Vs. Fake News

Some of the most often asked questions I receive from patients are surrounding the safety and side effects of steroid medications used in our spinal injections.  Some of these questions and statements include “my family is concerned that I am using steroids too much”, “how many steroids injections can I have in my life time?” and…

Surgeon operating in the OR

Benefits Of Endoscopic Minimally Invasive Spine Surgery

The future is now! Listen in as Dr. Haines explains the benefits of endoscopic minimally invasive spine surgery utilizing a tiny endoscope (camera). Patients suffering with neck pain or back pain can now regain their quality of life more quickly! Some of the benefits include: Spinal endoscopic surgery is an innovative type of ultra minimally…

man having lower back pain in the woods

Minimally Invasive Options For Spinal Stenosis In The Lower Back

What is Lumbar Spinal Stenosis? The spinal canal is the hollow passage formed by the spine, through which the spinal cord travels. Lumbar spinal stenosis refers to the portion of the spinal cord in the lower spine (lumbar region) being pinched in the canal (stenosis). What Are the Symptoms of Lumbar Spinal Stenosis? When lumbar spinal stenosis…

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Advances In Motion-Preserving Treatments For Neck Pain

Dr. Thomas Schuler, Founder of VSI discusses the evolution of spinal healthcare and the latest surgical advances and technology breakthroughs. Individuals who suffer with neck pain or cervical spine conditions can now receive more minimally invasive treatment that preserve range of motion. The benefit to patients: faster recovery times and patients regain their quality of life! Click…