So your doctor has recommended a spinal fusion surgery – what does that mean? Many people subscribe to the antiquated thought that fusion surgeries are accompanied with long recovery times and pain after surgery. This is no longer true! Join the 21st century and learn about VSI’s advanced minimally invasive surgeries that reduce recovery time and…
Back pain is one of the most common complaints heard by physicians as it affects nearly 1 out of every 2.5 adults. As a spine surgeon I see firsthand the impact that a spinal injury can have on an individual and the countless activities they give up because of their pain. While surgery is necessary…
Scoliosis is a unique condition that affects approximately seven million people in the United States. The abnormal curvature of the spine may lead to, difficulty in breathing, physical disfigurement, immense pain, and possible progression of the curve. Yoga, as a form of physical exercise, involves postures or “asanas”, controlled breathing and mindful awareness. It combines…
With over 25 million people participating each year, it comes as no surprise that golf is one of the most common recreational sports played in America. What may come as a surprise is that more than 36% of novice golfers and a staggering 63% of serious golfers are playing with an injury or pain related to…
THE LATEST ADVANCES IN ALTERNATIVES TO SURGERY IS HAPPENING RIGHT HERE AT VIRGINIA SPINE INSTITUTE! The spine and pain specialists at VSI have pioneered regenerative medicine as a breakthrough treatment option to heal spinal conditions and joint pain (including but not limited to shoulder, knee, ankle, and hip), without having to undergo surgery. People who suffer from unresolved pain share our…
A syringe full of sugar water may not sound like a medical breakthrough, but within it lies sweet results! For weekend warriors looking to get back to their active lifestyle, take the natural approach. We know what you’re thinking…‘I’ve tried every treatment option and home remedy…’ before you give up, check out prolotherapy. The science behind…
A common concern that patients have when discussing spinal surgery is whether they will lose mobility and function after the procedure. This question frequently comes from fear arising from urban myth or historic outcomes from older surgical techniques. Not Your Grandma’s Spine Surgery In modern spinal surgery, the operations are designed to minimize trauma to…
As we approach the peak of springtime color here in Virginia, green thumbs are finally seeing the fruits of their labor! But for many of us gardeners, it does not stop here; we continue to maintain and enhance our beautiful landscapes. Many people have found that their gardens are further along than normal because of a…
Millions of people experience symptoms related to back or neck pain each year. These symptoms could include tingling, numbness, pins and needles, loss of strength – you name it, someone has felt it. Luckily, as the prevalence of back and neck pain has progressed, so has our understanding of the underlying causes and our ability to treat…
As featured on WTOP.com We live in a digitally connected world, and while there are many benefits to this, for many it is becoming a pain in the neck – literally. Did you know the average American spends over 10 hours a day hunched over their phones and tablets? Pair that with the fact the human head weighs roughly 12…
