5 Common Running Injuries & How To Avoid Them
While running has an extremely positive impact on your body {i.e. strengthens the heart, improves cardiovascular endurance, aids in weight loss} it can often lead to a varying list of injuries.
Dad crippled from back pain urges men to prioritize their spine health for Men’s Health Week and Father’s Day
This week—leading up to Father’s Day on Sunday—is International Men’s Health Week, a week intended to raise awareness of the importance of men and boys prioritizing their health, early detection, and treatment rather than trying to push past pain or let health problems linger. Sheldon shares his story about the short and long-term payoffs of…
Small Changes, Big Impact: Doctors’ Resolutions for a Healthier 2025
As the New Year unfolds, it’s a time for fresh starts, inspired goals, and renewed focus. Doctors, just like the rest of us, strive to better their lives and find harmony in their demanding schedules. In this special New Year’s podcast episode, we explore how spine surgeons and specialists from VSI are embracing resolutions to…
Understanding Lumbar Spinal Stenosis: Causes, Symptoms, and Treatment Options
Lumbar spinal stenosis is a medical condition that can cause significant discomfort and impact daily life. We’ll break down what lumbar spinal stenosis is, its symptoms, causes, and treatment options, providing a comprehensive guide for those seeking to understand this condition better. What is Lumbar Spinal Stenosis? The term stenosis means a narrowing of space,…
5 Keys to Spinal Fusion Success
Choosing to undergo spine surgery is a significant decision that can feel overwhelming. As a spine surgeon, I often get questions from patients and their families about how to ensure the best outcomes from spinal fusion surgery. To help simplify the process, I’ve outlined five key factors that can make a big difference in achieving…
Why Choose VSI For Your Surgical Second Opinion?
Let us support you on your journey to lasting relief and renewed quality of life. By choosing VSI, you gain access to: Unmatched Expertise in Complex Spine Conditions Our spine surgeons are renowned for their success in treating even the most challenging spine conditions, helping patients regain mobility and alleviate severe pain. As out-of-network specialists,…
Healing Our Heroes: A Veteran’s Victory Over Back Pain
As we honor veterans and our nation’s heroes on Veterans Day, we must recognize that their bravery often comes with a cost—severe and debilitating pain. For those suffering from chronic back pain due to the physical demands of a military career or service-related injuries, is there hope for resolution? Dr. Jazini’s patient, Aaron Harper, emphatically…
Uncovering a Solution for Osteoarthritis
Let’s take a closer look at osteoarthritis (OA) and the most common questions Dr. Niteesh Bharara gets as Director of Regenerative Medicine at VSI. Can you slow or even reverse OA? What are the best treatments? What kind of medical professional should you seek help from? I’ve got the answers so let’s tackle the most…
VSI Physicians Awarded 2024 Top Doctors by Washingtonian Magazine
Congratulating Our Washingtonian Top Docs The doctors at VSI, including Dr. Christopher Good, Dr. Niteesh Bharara, Dr. Thomas Schuler, Dr. Ehsan Jazini, and Dr. Colin Haines, have been recognized as Washingtonian Magazine’s Top Doctors of 2024. Washingtonian Magazine’s Top Doctors is a prestigious annual recognition of the best physicians in the Washington, DC, Metro area….
Top 10 Things You Need to Know About Stem Cell Therapy
Stem cell therapy has become more mainstream and provides people with an alternative to surgery with minimal downtime. In fact, celebrities and athletes alike are sharing their personal experiences of overcoming pain and injury with this beneficial treatment. Cristiano Ronaldo, Max Scherzer, Charlie Sheen, and even Madonna have all had positive results with stem cell…
