man clutching his neck in pain

Pain In The Neck: Tips To Alleviate Symptoms

Did you know your neck is one of the most flexible segments of your spine? Even with its flexibility, however, neck pain affects 10% of the population annually! Pain can be either localized to the cervical spine {commonly known as your neck} or it may radiate down your arm, which is referred to as “radiculopathy”. Because…

man gripping his lower spine in pain

Calling All Athletes! Here Are The Best Sports For Scoliosis

Allowing your children to play sports when diagnosed with scoliosis may seem counterintuitive. Many parents worry that sports are too rough and the continuous movement will exacerbate symptoms and worsen curve progression. Exercise is actually extremely beneficial to young athletes with scoliosis and plays a large role in a successful treatment plan. It not only strengthens…

Animation of spine curve

Will My Curve Worsen? Four Key Factors For Scoliosis Curve Progression

There are a number of factors that are related to the natural risk for scoliosis curve progression. Four Factors for Scoliosis Curve Progression: Age Being diagnosed with scoliosis at a younger age means there is a higher chance of curve progression. This is because the curve progresses most during the growing years in adolescence. The…

physical therapist scoliosis evaluation

Non-Operative Treatment Options For Scoliosis: Physical Therapy & Schroth Method

The treatment of scoliosis is determined by the severity of the curve and is determined on a case by case basis. While there is no ‘standard treatment’, a combination of exercise such as bracing, postural retraining, and the Schroth Method have been noted to be effective.