Walking is an excellent form of exercise; whether you are just starting to exercise, recovering from an injury or are just looking to get outside and get moving; read on for tips on how walking can improve your life and what you need to get started. Physical activity in general helps to control your weight…
HOT OFF THE PRESS… The Washington Business Journal has recognized VSI for the 4th time as one of the 2016 “Best Places to Work” within the Washington D.C. area. The “Best Places to Work Awards” were developed to recognize local company achievements in creating a positive work environment that attracts and retains employees through a combination of employee…
Allowing your children to play sports when diagnosed with scoliosis may seem counterintuitive. Many parents worry that sports are too rough and the continuous movement will exacerbate symptoms and worsen curve progression. Exercise is actually extremely beneficial to young athletes with scoliosis and plays a large role in a successful treatment plan. It not only strengthens…
There are a number of factors that are related to the natural risk for scoliosis curve progression. Four Factors for Scoliosis Curve Progression: Age Being diagnosed with scoliosis at a younger age means there is a higher chance of curve progression. This is because the curve progresses most during the growing years in adolescence. The…
The treatment of scoliosis is determined by the severity of the curve and is determined on a case by case basis. While there is no ‘standard treatment’, a combination of exercise such as bracing, postural retraining, and the Schroth Method have been noted to be effective.
