With walking trends going viral on TikTok, it is no surprise that many are wondering which of these are actually beneficial for your health and which are just hype. In a recent news segment, Dr. Colin Haines, spine surgeon at VSI, appeared on Fox5 DC to help separate fact from fiction. Watch the full clip…
Bertolotti syndrome is a significantly under-recognized spine condition that can lead to debilitating lower back and leg symptoms. Despite its impact, it is frequently misdiagnosed or dismissed entirely. In this powerful episode of the Get Back to Your Life® podcast, spine surgeon and Bertolotti syndrome expert Dr. Colin Haines and his patient Janel share an…
Have you ever experienced sensitivity to light, sounds, or smells, visual disturbances, nausea, or dizziness, but didn’t have the accompanying head pain that is usually associated with migraines? You may be experiencing a silent migraine. Silent migraines can often be known as the “quiet” migraine you didn’t see coming and so people often overlook the…
When the lights go out and the world quiets down, many people look forward to a restful night’s sleep. But for those living with chronic pain, nighttime can be a battleground, where rest is replaced with discomfort. This frustrating phenomenon is known as painsomnia, and it affects millions. Dr. Thomas Nguyen, as featured in Everyday…
Scoliosis, a condition characterized by an abnormal curvature of the spine, affects millions of people of all ages. While mild cases may go unnoticed, more pronounced curves can cause pain, postural issues, and limitations in movement. Thankfully, physical therapy offers a powerful, non-invasive solution to manage scoliosis and improve overall function, especially when using specialized…
Leesburg, VA (June 13, 2025) — Loudoun United Football Club is proud to announce a new partnership with VSI® as the Official Spine Specialist for the 2025 season. As part of this collaboration, VSI will also serve as the official sponsor of Loudoun United FC’s Training Gear and the Presenting Partner of the Starting Lineups. This…
This is Men’s Health Week and for many men, golf is more than a hobby. It’s a passion, a challenge, and a vital part of staying active and connected. But when back or neck pain creeps in, it can turn every swing into a struggle and every round into a risk. For Cade, an avid…
If you spend most of your workday sitting, your office chair is more than just a piece of furniture, it’s a crucial part of your spinal health. As spine surgeon Dr. Ehsan Jazini of VSI explains to Forbes in a recent feature, “A poorly designed office chair encourages poor posture, which adds up over time.”…
I can understand how the recommendation for a spinal fusion surgery may be one of the most frightening things a patient can hear. There is a lot of misinformation regarding spinal fusions, but it is my responsibility to help the patient understand that a spinal fusion may offer a better qualify of life, rather than…
During the month of June, we highlight a common spinal disorder called scoliosis, as this is National Scoliosis Awareness Month! I think it’s fair to say that most people have heard of, or know someone with scoliosis. And when you hear the word scoliosis, you associate it with a curved spine. Scoliosis can be treated in…
