If you are experiencing pain in your knee, specifically under your kneecap, one common cause of this may be Patellofemoral Pain Syndrome (PFPS), a condition in which the area under your kneecap is irritated and causes pain.
October is nearly halfway over and we’re getting ready for Halloween! While the idea of children in costumes and delicious seasonal food seems sweet, decorating and preparing for Halloween can actually be a nightmare. Fear not! We’ve got some tips on ways to avoid back and neck pain so you can do the Monster Mash…
Lower back pain is the second most common complaint made by patients to their primary care doctors. In fact, it’s estimated that 331 million Americans suffer from lower back pain each year, and 50% of adults will experience at least one day of back pain every year. There are many reasons why we experience lower…
So your doctor has recommended a spinal fusion surgery – what does that mean? Many people subscribe to the antiquated thought that fusion surgeries are accompanied with long recovery times and pain after surgery. This is no longer true! Join the 21st century and learn about VSI’s advanced minimally invasive surgeries that reduce recovery time and…
Back pain is one of the most common complaints heard by physicians as it affects nearly 1 out of every 2.5 adults. As a spine surgeon I see firsthand the impact that a spinal injury can have on an individual and the countless activities they give up because of their pain. While surgery is necessary…
Scoliosis is a unique condition that affects approximately seven million people in the United States. The abnormal curvature of the spine may lead to, difficulty in breathing, physical disfigurement, immense pain, and possible progression of the curve. Yoga, as a form of physical exercise, involves postures or “asanas”, controlled breathing and mindful awareness. It combines…
With over 25 million people participating each year, it comes as no surprise that golf is one of the most common recreational sports played in America. What may come as a surprise is that more than 36% of novice golfers and a staggering 63% of serious golfers are playing with an injury or pain related to…
THE LATEST ADVANCES IN ALTERNATIVES TO SURGERY IS HAPPENING RIGHT HERE AT VIRGINIA SPINE INSTITUTE! The spine and pain specialists at VSI have pioneered regenerative medicine as a breakthrough treatment option to heal spinal conditions and joint pain (including but not limited to shoulder, knee, ankle, and hip), without having to undergo surgery. People who suffer from unresolved pain share our…
A syringe full of sugar water may not sound like a medical breakthrough, but within it lies sweet results! For weekend warriors looking to get back to their active lifestyle, take the natural approach. We know what you’re thinking…‘I’ve tried every treatment option and home remedy…’ before you give up, check out prolotherapy. The science behind…
A common concern that patients have when discussing spinal surgery is whether they will lose mobility and function after the procedure. This question frequently comes from fear arising from urban myth or historic outcomes from older surgical techniques. Not Your Grandma’s Spine Surgery In modern spinal surgery, the operations are designed to minimize trauma to…
