Dr. Haines’ Winter Back Tips Featured on Good Morning Washington
January 14, 2020 in News, Article, Ask the Expert, Awards & Recognition, Exercise & Sports, Low-Back Pain, Mid-Back Pain, Neck Pain, Non-Operative Procedures, Nutrition, Operative Care, Pain Management, Physical Therapy, Seasonal, Tips, Wellness/Prevention,
Posted by Colin M. Haines
WASHINGTON (ABC7) — With the holidays behind us, the new year often brings an increase in patients reporting back and spinal problems. The travel, heavy lifting, cold weather and snow shoveling are all contributing factors. Dr. Colin M. Haines, spine surgeon and director of research at the Virginia Spine Institute, shared how to prevent and treat injuries.