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Dr. Haines’ Winter Back Tips Featured on Good Morning Washington

[Click above to play ABC 7 clip]

WASHINGTON (ABC7) — With the holidays behind us, the new year often brings an increase in patients reporting back and spinal problems. The travel, heavy lifting, cold weather and snow shoveling are all contributing factors. Dr. Colin M. Haines, spine surgeon and director of research at the Virginia Spine Institute, shared how to prevent and treat common back injuries.

For more information on these 5 common winter back fails click here