woman jogging outdoors in the fall

Medical Mystery: One Mom’s Comeback Story

When you’re a mom, chronic pain is especially tough robbing you of the things and people you love.  Paula was a fitness enthusiast who ran and cycled with her family. Then, Paula underwent back surgery, and nothing went as planned. The unsuccessful surgery relegated Paula to a walker — until she found a doctor willing…

cropped, mother and daughter walking down the street, back view 901211852 3868x2578 (edited)

Moms Prioritizing their Spine Health

DON’T PUT YOUR HEALTH ON THE ‘BACK’ BURNER  Morgan, a 39-year-old Virginia mom had been feeling debilitating pain and numbness for about two months in her arm and shoulder. It was increasingly frustrating for the active outdoor enthusiast and fitness trainer, who spends most of her time outside with her husband and 4-year-old daughter Mirabel, going overnight backpacking…