Woman sitting and feeling dizzy

What Can I Expect When I Go To Vestibular Rehabilitation Physical Therapy?

Vestibular Rehabilitation Therapy is a structured, evidence-based approach to improving vestibular function and reducing symptoms related to balance and dizziness disorders. While it can require a significant investment of time and effort, many people find that it is an effective way to regain their quality of life and return to their normal activities.

female hiker looking at sunset with recovery revolution logo
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VSI® Launches Recovery Revolution™: Optimizing Spine Surgery Outcomes

The Recovery Revolution™ combines advanced surgery, holistic therapies, and proven protocols, validated in a 50,000-patient study, to deliver more effective and efficient recovery. RESTON, VIRGINIA – October 16, 2025 – VSI® is proud to introduce The Recovery Revolution™, a patient-first, data-driven model that reimagines what recovery should look like before, during, and after spine surgery….

close up of man holding pickleball in an outdoor blue court
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How to Avoid Pickleball Injuries: Sports Medicine Doctor Explains

Pickleball has become America’s fastest-growing sport, but with that explosive popularity comes an unfortunate side effect: injuries are popping up just as fast. Recently, VSI Sports Medicine expert Dr. Yash Mehta appeared on FOX 5 DC to share practical strategies that help players stay on the court longer, play safer, and most importantly, have more…

Young male experiencing migraine in summer heat
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Tips to Manage Migraines in the Summer Heat

Migraines are the sixth most disabling illness worldwide, affecting nearly 40 million Americans and one in four households. While migraines can strike in any season, summer brings its own surge in cases. In fact, one study found that for every 10°F increase in temperature, migraine likeliness rose by 6%. So why does heat make migraines…

Woman sitting and feeling dizzy

Silent Migraines: The Migraine with No Headache

Have you ever experienced sensitivity to light, sounds, or smells, visual disturbances, nausea, or dizziness, but didn’t have the accompanying head pain that is usually associated with migraines? You may be experiencing a silent migraine. Silent migraines can often be known as the “quiet” migraine you didn’t see coming and so people often overlook the…

working with a patient with scoliosis from analysis to exercise

How Can Physical Therapy Help Scoliosis?

Scoliosis, a condition characterized by an abnormal curvature of the spine, affects millions of people of all ages. While mild cases may go unnoticed, more pronounced curves can cause pain, postural issues, and limitations in movement. Thankfully, physical therapy offers a powerful, non-invasive solution to manage scoliosis and improve overall function, especially when using specialized…

Loudoun United FC Announces Partnership with VSI

Loudoun United FC Announces VSI as Official Spine Specialist for 2025 Season

Leesburg, VA (June 13, 2025) — Loudoun United Football Club is proud to announce a new partnership with VSI® as the Official Spine Specialist for the 2025 season. As part of this collaboration, VSI will also serve as the official sponsor of Loudoun United FC’s Training Gear and the Presenting Partner of the Starting Lineups. This…

Silhouette of a woman pumping her fist in the air with the sun behind her

Patient Shares How She Overcame Bertolotti Syndrome without Surgery

It’s never easy when you experience pain, but there’s no question it’s more difficult than ever when doctors can’t figure out the cause, like with Bertolotti’s Syndrome. When that happens, you need a doctor detective – one who is willing to take the time to help you figure out what’s going on and most importantly…

young mom and 3 year old daughter

Young Mom’s Journey to Overcoming Back Pain without Surgery

Kathryn is only 27 years old, but in many ways – she had already lived a lifetime before she found regenerative medicine and PRP therapy. In fact – she’s dealt with debilitating back and hip pain for most of her life. It started when she was 13 and fell on the ice. Kathryn remembers the…