Preventative ACL programs at Virginia Therapy and Fitness Center {VTFC} utilize evidence-based research, including the information above, to create custom-designed ACL prevention programs. This results in maximized athletic performance and the best results in reducing the risk of an ACL tear.
The spinal cord is a thick bundle of nerves and other tissue that extends from the brain through the spinal column. As the spinal cord descends, there are spinal nerves that branch off and go to various parts of the body. It is very important to be able to evaluate the nerves when dealing with…
Often times one of the first non-operative treatment options your spinal specialist may recommend is a spinal injection. While not everyone benefits from these injections, some patients experience immediate relief and never progress to surgical interventions. There are many types of injections that can be utilized, so how does the doctor know which is best? It is only after…
Knee arthritis is a chronic condition that affects people of all genders, ages, and races. It is characterized as a degeneration (or deterioration) of the knee joint space that will lead to severe pain, stiffness, tenderness, and potential swelling. There are several conservative treatments for knee pain which include physical therapy, medications, and steroid injections. Restoration of normal cartilage function is…
