The sun is shining, temperatures are rising, and for many, it’s time to hit the golf course. Golf is a beloved sport, with nearly 25 million people participating every year. However, during this time of the summer, it often leads to pain and injuries. So, how can you ensure you stay in the game? Dubbed…
Bertolotti’s Syndrome (BS) is rare — with research showing it affects just 4–8% of the population. But it’s something we are both very familiar with as spine surgeons because it’s a cause of low back pain in young patients. Word of mouth referrals are strong among those who have Bertolotti’s because knowledge about the condition…
A patient of ours with an undiagnosed neurologic disease started aquatic therapy we have in our physical therapy practice for the first time recently. On land, her left leg has significant weakness and she has to use a rolling walker — and she has for a decade. But once she stepped inside the aquatic tank…
Taylor Grenda: We’re talking about everything pickleball. So in the last hour I got my hand in the game for the first time, and I certainly learned a lot. It is such a fun sport, and who would have known? I know it’s an ever growing sport, but with that also comes a lot of…
As the days get longer and the weather gets warmer, many runners are eagerly anticipating the opportunity to return to their favorite outdoor activity. However, after a long winter of reduced activity, it’s important to approach the return to running in the spring with caution.
The phrase “you need spine surgery” scares most people. Fortunately, through the development of modern techniques and technologies, today’s spine surgeons can vastly improve their patient’s quality of life with surgery. The artificial disc is one of these technologies benefiting patients suffering from debilitating neck or back problems by allowing them to regain their full…
Aquatic therapy, also known as hydrotherapy, is a form of physical therapy that involves exercises performed in water. It is a popular treatment option for individuals with chronic pain, as it offers numerous benefits that can help manage pain and improve overall well-being. What is Chronic Pain? Chronic pain is a condition that affects millions…
How do you pick your back surgeon? It’s an important question for anyone needing to undergo spine surgery, and for Andrew Brunson – it’s something he’s had to do twice. Once in 2016 – when he had a spinal fusion on his neck at a major medical institution and then more recently in 2021 –…
Many Americans are struggling with uncertain times and the increased stress of the world while trying to dodge the major health risks. Prioritizing health concerns while life is moving at such a rapid pace can feel overwhelming but it’s important to advocate for your health and not be complacent and allow other health problems to…
The holiday season is upon us, and whether you’re flying, driving, or taking a train to visit family and friends, it’s inevitable to end up stationary for long periods of time. There are some very simple things that can be done to help make traveling more comfortable, and keep you out of pain. Here are…
