Dr. Good talks to Scripps News
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Understanding Spondylolisthesis: As Seen on Scripps News

In connection with recent headlines surrounding spine health and its impact on overall well-being, Scripps News turned to Dr. Christopher Good, spine surgeon and President of the VSI, to shed light on a condition called Spondylolisthesis. This spinal condition, often linked to debilitating back pain, can significantly affect both physical and mental health when left untreated. “In…

resize image project 4 chris clayton lifting weights

Patient Testimonial: Healing a Disc Herniation Without Surgery

Do Spine Surgeons Always Recommend Surgery? I’m sure you’ve heard this before and maybe thought it yourself — if you go to a surgeon, they’re just going to recommend surgery. While I can’t speak for all surgeons, data clearly shows that isn’t always the case. There are so many treatment options to help patients dealing…

surgeons in front of the VSI sign

Why Choose VSI For Your Surgical Second Opinion?

Let us support you on your journey to lasting relief and renewed quality of life. By choosing VSI, you gain access to: Unmatched Expertise in Complex Spine Conditions Our spine surgeons are renowned for their success in treating even the most challenging spine conditions, helping patients regain mobility and alleviate severe pain. As out-of-network specialists,…

Sports overuse injury prevention
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Preventing Overuse Injuries in Young Athletes: Expert Tips for Parents

Watch the Podcast on Youtube With the rise of competitive youth sports and year-round training, overuse injuries in young athletes are becoming a growing concern for parents. Each year, millions of children experience sports-related injuries, many due to excessive training and lack of recovery time. According to the CDC, 3 million children visit the emergency…

sheri jean posing with pelvic floor

Strengthen Your Spine with Pelvic Floor Therapy

Are you struggling with chronic pain or mobility issues that haven’t responded to traditional treatments? Pelvic floor therapy might be the key to unlocking relief and restoring your quality of life. This specialized therapy can tackle a range of bodily issues, including chronic back pain and nerve-related pain. Many patients are surprised to learn about…

Dr. Jazini going through a yoga routine

Stretches for Sciatica From a Spine Surgeon

Sciatica is an incredibly common cause of pain — as many as 40% of people experience it in their lives and it commonly occurs with age. Despite its widespread effect, sciatica is not well understood. In addition to working with a spine specialist and learning about this condition, regular stretching is a great practice you…

Doctor Q&A : Discovering, Diagnosing, and Removing a Spinal Tumor

Doctor Q&A : Discovering, Diagnosing, and Removing a Spinal Tumor

Pre-Procedure Are there symptoms or signifiers that a patient may have a tumor on their spine? Patients may have similar symptoms to other pathologies such as disc herniations or stenosis from spondylosis that cause spinal cord or nerve root compression.  This may include pain, decreased sensation, or motor weakness.  For example, when a patient has…

cmh holding spine for bertolotti’s syndrome

As Seen on Fox5 DC: Solving a Medical Mystery — Bertolotti Syndrome

When debilitating back pain began to impact Maggie’s ability to cheer and attend school, she sought help from VSI. After diagnosis and successful treatment for what Dr. Haines discovered to be Bertolotti Syndrome, Maggie is now back doing what she loves as a cheerleader for Clemson University. Dr. Colin Haines, Spine Surgeon; and his patient,…

side view of cheerleaders

When Back Pain is Nothing to ‘Cheer’ About

Cheerleading is an incredible popular sport, with more than 3 million involved across the US. These are serious athletes who can develop very serious injuries, especially along and around the spine. So we are talking in this episode with Dr. Colin Haines from VSI about how he helps competitive cheerleaders deal with back and neck…

Man gripping lower back with radiating pain and view of the lumbar spine

Spondylosis vs Spondylolysis vs Spondylolisthesis: What’s the Difference?

As we age, our bodies undergo various changes, and the spine is no exception. Conditions like spondylosis, spondylolysis, and spondylolisthesis are commonly heard medical terms related to the spine. While they sound similar, they each have specific characteristics and modes of treatment. Knowing what they mean is just the first step to finding healing –…