Disc replacements provide the benefits of improving range of motion and flexibility after surgery and potentially decrease the risk for additional issues and surgeries in the future. This groundbreaking surgical method combined with advanced technology allows us to offer more effective treatment options than were available in the past. Spine Surgeon, Dr. Good, walks through…
Many people have experienced some degree of pain from working out or from an injury/trauma. The saying, “No pain, no gain” has been used in fitness and athletic circles for years. There is some truth to some discomfort from exercise being “good pain.” But, knowing when to listen to your body and knowing when to seek help with your workout or injury is important information to know.
With more and more people getting back to flying, now is the time to ditch the old luggage in the closet and get yourself something more back-friendly for traveling. Washingtonian Magazine reached out to Dr. Good to learn what luggage a spine surgeon would recommend. Here’s what he had to say: The Luggage Dr. Good…
Whether you’re starting your morning off with Jess Sims, pushing yourself with Alex Toussaint, or getting in a low-impact ride with Emma Lovewell, spin cycling is a great form of exercise. I know many people who eat, breathe, and sleep Peloton every day, but with my busy schedule I goal myself to get on the…
When surgery fails, doctors may tell you they’ve run out of options and there’s nothing more they can do to help your pain or when they suggest a treatment option that doesn’t seem like a good option for you and your life – what should you do? It’s a very common problem but people often…
Heading back to the beach is a blast. But it can also be a bit of a pain in the back. While a day spent in the sand and sun can be very relaxing, there’s also a lot of driving, lifting, dragging, carrying and bending to get there and get all your supplies down and…
Disc replacement surgery can be used as an alternative to spinal fusion or in conjunction with spinal fusion (hybrid). The artificial disc mimics the structure and movement of a natural human disc and preserves the natural motion of the spine (backward, forward, and side to side). Dr. Haines answers patients’ most common questions about disc replacement surgery, including:…
As seen on WTOP: Nobody wants to go through surgery and certainly, nobody ever wants to experience chronic pain, but patients can potentially avoid having to endure either one of those life-changing events by receiving regenerative medicine treatment at VSI in Northern Virginia. “This is a non-surgical treatment and has a minimal recovery time,” said Dr. Niteesh…
VSI’s Director of Regenerative Medicine, Dr. Bharara has won the 2021 Top Doctor Award from Arlington Magazine. Dr. Bharara is a leader in non-surgical treatment for orthopedic and sports pain/injuries. As a leading practitioner in the field of Regenerative Medicine, Dr. Niteesh Bharara redefines non-surgical treatment options for active individuals suffering from spine or orthopedic…
Regenerative Medicine is a modern treatment solution that utilizes the body’s natural healing process to rebuild damaged tissue, heal injuries more effectively and eliminate pain. It can be used for most orthopedic conditions including but not limited to hip, knee, shoulder, and spine. Director of Regenerative Medicine, Dr. Niteesh Bharara, is an expert in the field…
