Spine Surgeon Dr. Colin Haines discusses the warning signs that your at-home setup may be causing you back or neck pain, and tips to help alleviate it. Watch the Video on Youtube
VIRGINIA SPINE SURGEON PERFORMS 1ST AUGMENTED REALITY SPINAL SURGERY IN VIRGINIA AND DC REGION Spine surgeon Christopher Good used augmented reality technology to perform lumbar fusion with new technology that essentially gives surgeons ‘x-ray vision’ during complex procedures. RESTON, VA – October 9, 2020 – One week out from World Spine Day, VSI (Virginia Spine…
Electromyography, commonly referred to as an EMG, refers to an electrical study of muscle. It is a type of electrodiagnostic testing used to help determine if there is evidence of nerve or muscle injury contributing to your symptoms. It is critical to be able to evaluate the nerves when dealing with spinal problems or other…
Question: How have you balanced your professional and personal life during the COVID-19 pandemic? Answer (Dr. Colin Haines, Spine Surgeon): Like many spine surgeons, I have recently worked more hours yet felt less productive. The delicate balancing act of helping patients navigate their spinal conditions in the context of COVID-19 has been challenging. I have…
The start of the school year is a stressful time under normal circumstances, but this year with the pandemic and a virtual start to classes for most children, parents are facing new obstacles to keep their kids healthy and safe. We all need to take some extra precautions for our mental and physical health this…
Many Americans focus on eating better to stay in shape and control their cholesterol, heart health, and overall stamina, but what about our brains? Keeping your brain healthy includes more than just sudokus and crossword puzzles; there are a variety of foods you can add to your diet to increase cognitive function. It is critical…
Tennis elbow is pain on the ‘outside’ of the elbow that can be felt when pressure is placed on the arm, or when a person resists wrist extension {i.e. squeezing, hand shaking, lift, etc.}.
At a time when social distancing has us homebound for the kick-off to a new school year, it puts our already technology-obsessed world spending additional time on their phones and technology devices. With this unprecedented start, many of our children are facing a new world of online learning, which, without the proper setup, can lead…
In a fast-paced world where every moment counts, a faster surgery recovery time is becoming necessary. Post-surgery, many patients are itching to get back to their lives without pain and medication, and with this, in mind, we are on the forefront developing a 21st-century patient-centered approach to the comprehensive spine surgery experience. These stages include…
Aquatic therapy is typically the first step in a patient’s rehabilitation program after spine surgery. The first stage of rebuilding after recovery is often water-based before progressing to land-based physical therapy. Our spine surgeons work with our spine-specialized physical therapists to incorporate this as a critical component of spine surgery recovery. Aquatic therapy has many …
