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Dr. Bharara Selected For 2018 Patients’ Choice Award

Congratulations to Dr. Bharara on receiving the 2018 Patients’ Choice Award presented by Vitals.com! The Patients’ Choice Award honors physicians that are most admired by their patients as evident by their near perfect patient ratings. Through this platform, millions of patients rate their doctors each year on a variety of topics including accuracy of diagnosis, bedside…

Woman gripping her neck in pain in front of a computer

How Can Hybrid Spine Surgery Help My Neck Pain?

You may know about traditional surgery for neck pain…but have you heard about this latest advance?  The two most common surgical recommendations for neck pain are spinal fusion and artificial disc replacement. Each of these surgeries offers a solution for neck pain depending on the patient’s unique condition. Spinal fusions are most applicable for conditions…

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VSI Surgeons Featured At Reston Hospital Center’s ‘Robot Night’

VSI surgeons Dr. Schuler and Dr. Haines were recently featured as key presenters at Reston Hospital Center‘s ‘Robot Night’. This event allows community members to learn more about robotic systems utilized in minimally invasive spine surgery and interact with specialists to gain a deeper understanding of how robot-guided spine surgery benefits patients. Robot-guided spine surgery is…

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The Most Effective Way To Overcome Pain? Utilize Your Fat With Microfragmented Adipose Tissue Injections

New Regenerative Medicine Solution For Your Joint Pain Strenuous activity can sometimes have a negative impact on the body, leading to inflammation and break down of the cartilage. All joints are affected, but the worst perpetrators are the largest joints like the hip or knee. In the past, if you’ve experienced debilitating pain like this,…

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VSI Specialists Named 2018 ‘Top Doctors’ By Castle Connolly!

Three cheers for our world-renowned specialists who were recently named 2018 Top Doctors by Castle Connolly Medical, Ltd.! Dr. Good and Dr. Schuler were recognized as Top Doctors in the specialty of Spinal Surgery. Physicians are awarded this prestigious honor through nominations from their peers, with over 50,000 physicians, hospital and healthcare executives involved. The Castle Connolly…

Waist-down individual shoveling snow

Four Techniques To Remember When Shoveling This Winter

Shovel away your low back pain this winter! Snow shoveling often leads to low back injuries, so it is important to practice proper shoveling techniques to avoid these injuries. 4 Tips for Shoveling This Winter Season 1. Proper Stretching 2. Select the Right Shovel 3. Lifting Technique 4. Listen to Your Body Using these simple guidelines will help…

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Five Simple Tips To Maintain & Achieve Your New Year Resolutions

As the first of the year rolls around, things like change, goals and resolutions came to mind. Though many of us have the best of intentions, we rarely are able to maintain let alone achieve our New Year resolutions. Here are five tips on how to stick to your resolutions and actually achieve them! New…

Winter runner in the snow

Top 10 Sneaky Ways To Burn Calories During The Holiday Season

‘Tis the season to be indulging in festive treats and decadent drinks (and it doesn’t stop after Christmas Day). In fact, the media often eludes that the average person gains 7 to 10 pounds between Thanksgiving and Christmas. Don’t let the extra calories lurking around every garland decorated corner make you a statistic. We’re not…

Woman on couch with the flu

Arm Yourself With These Helpful Tips To Combat The Early Start To Flu Season

Flu season is upon us and in the spirit of National Hand Washing Awareness Week; we’ve put together a few tips on flu prevention. Should I get vaccinated? According to the CDC (Centers for Disease Control), all healthy people aged 6 months and up should be vaccinated. Who should not get vaccinated? When should I get…