dr. haines endoscopic surgery

Endoscopic Surgery vs. Traditional Procedures

Key Takeaways If you have been told you may need spine surgery, you may be wondering about the differences between an endoscopic procedure and a traditional open spine surgery. Both approaches are designed to relieve nerve compression, reduce pain, and improve spinal function, but they differ significantly in technique and recovery. Endoscopic spine surgery uses…

surprising advice from leading spine surgeons
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The Back Pain Roadmap: How to Own Your Path to Recovery

Key Takeaways If you are trying to figure out what to do about back pain, you are not alone. Many patients reach a point where they are researching diagnoses, wondering whether they have the full picture, and trying to understand whether conservative care, surgery, or something in between makes the most sense. This Get Back…

vsi leads lumbar disc replacement surgeries
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VSI Leads in Lumbar Disc Replacement Milestone in Mid-Atlantic Region

Key Takeaways First Two Surgeons in VA, DC, MD, NC & WV to Perform 100+ prodisc L Surgeries VSI spine surgeons Dr. Colin Haines and Dr. Ehsan Jazini have reached a landmark achievement in lumbar spine care, each surpassing 100 implantations of the prodisc L lumbar disc replacement device. The two are now the first…

golfer preventing low back pain

What Are The Most Common Causes Of Back Pain In Adults?

Key Takeaways Back pain impacts 80% of adults in the U.S. at some point in their lives, according to NIH. In most cases, it develops due to muscle strain, disc-related issues, arthritis, or age-related changes in the spine. While some back pain improves with rest and conservative care, persistent or worsening symptoms may signal an…

non surgical solutions for chronic back pain

What Are Non-Surgical Treatments For Chronic Back Pain?

Chronic Back Pain Treatment: Key Takeaways If your back pain has lasted more than three months, you are likely dealing with chronic back pain. Unlike short-term soreness that improves with rest, chronic lower back pain often lingers and can begin to interfere with daily activities, sleep, and overall quality of life. The good news is…

Top Warning Signs That Your Arm Tingling Could be at Risk for Permanent Nerve Damage

Top Warning Signs That Your Arm Tingling Could be at Risk for Permanent Nerve Damage

Key Takeaways: Arm Tingling and Numbness Why do I have tingling and numbness that radiates down my arm? Tingling, numbness, “pins and needles,” or a burning sensation that travels down the arm is commonly related to nerve irritation. One of the most frequent causes is a pinched nerve in the neck (often called cervical radiculopathy),…

close up of man making medical decision
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How to Choose Between Disc Replacement and Spinal Fusion: A Patient Testimony

Discovering Disc Replacement: Key Takeaways What should you do if you’ve been told you need a spinal fusion? This episode of the Get Back To Your Life® podcast follows Nick, a patient from Chicago and lifelong athlete who spent more than half his life managing back pain that kept returning in cycles of endless pain….

Minimally Invasive Surgery

What Are the Benefits of Minimally Invasive Spine Surgery?

Minimally Invasive Spine Surgery: Key Facts Living with back or neck pain can wear you down over time. Simple things like sitting at a desk, driving, or getting a full night’s sleep can become frustrating or even unbearable. Most people try conservative treatments first, such as physical therapy or injections. When those options no longer…

vsi named nova top docs 2026
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VSI Physicians Named 2026 Top Doctors by Northern Virginia Magazine

Northern Virginia Magazine Top Doctors: Quick Facts Who are the Top Doctors in Virginia? We are honored that Northern Virginia Magazine recognized VSI physicians as 2026 Top Doctors. This year’s honorees include Dr. Ella Akkerman, Dr. Niteesh Bharara, Dr. Christopher Good, Dr. Colin Haines, Dr. Ehsan Jazini, Dr. Yash Mehta, and Dr. Thomas Nguyen. Each…